Say hello to Valeria Hernandez, an inspiring life and health coach on a mission to help women of color thrive in their lives while being environmentally conscious.
As a first-generation Mexican American Latina, Valeria understands the importance of maintaining cultural connections while embracing a plant-based lifestyle.
She has dedicated her coaching practice to helping clients increase their energy, improve their moods, and enjoy plant-based foods inspired by their cultural roots.
In this episode, you will be able to:
Connect with Vale:
Instagram
Coaching Support
Books mentioned on the show:
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing by Luz Calvo & Catriona Rueda Esquibel
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